Fear Of Swallowing: Phagophobia Causes, Symptoms & Treatments
Phagophobia is an intense fear of swallowing. It is an anxiety disorder that can cause physical symptoms, such as trembling, sweating, chest pain, or difficulty breathing. It can also cause psychological symptoms, such as anxiety, panic attacks, and avoidance of certain foods.
Causes of Phagophobia
The exact cause of phagophobia is unknown. However, it is believed to be related to psychological and physiological factors. Psychologically, fear of swallowing can be the result of a traumatic experience involving food or swallowing, or it can be associated with a general fear of choking or feeling “out of control” when eating. Physiologically, there are several factors that could contribute to phagophobia.
Gastroesophageal reflux disease (GERD) is a condition in which the stomach contents flow backward into the esophagus. This can cause a sensation of choking, which can lead to anxiety and difficulty swallowing. Swallowing disorders can also be caused by neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke.
Symptoms of Phagophobia
The symptoms of phagophobia vary depending on the individual. Some people experience physical symptoms such as trembling, sweating, chest pain, or difficulty breathing. Others may experience psychological symptoms such as anxiety, panic attacks, and avoidance of certain foods. In some cases, the fear of swallowing can lead to avoidance of social situations involving food.
How Is Phagophobia Diagnosed?
Phagophobia is typically diagnosed by a mental health professional. During a diagnosis, the mental health professional will take a detailed history of the patient’s symptoms and their causes. They may also perform physical and psychological tests to assess the patient’s mental and physical health.
Phagophobia Treatment
Phagophobia is typically treated with a combination of cognitive-behavioral therapy (CBT) and medications. CBT is a type of psychotherapy that is based on the idea that our thoughts and behaviors are interconnected. CBT helps patients challenge their negative thoughts and beliefs about swallowing and learn new, healthier coping strategies. Medications, such as antidepressants or anti-anxiety medications, may also be prescribed to help reduce the symptoms of phagophobia. In some cases, psychotherapy may be combined with medications to provide the most effective treatment.
Conclusion
Phagophobia is an anxiety disorder characterized by an intense fear of swallowing. It is believed to be caused by a combination of psychological and physiological factors. Symptoms include physical symptoms such as trembling and sweating, as well as psychological symptoms such as anxiety and panic attacks. Phagophobia is typically diagnosed by a mental health professional and is usually treated with a combination of cognitive-behavioral therapy and medications.