Fear Of Cancer: Carcinophobia Causes, Symptoms & Treatments
Carcinophobia, cancerophobia, or the fear of cancer, is an irrational, excessive and persistent fear of cancer or of developing cancer. People with carcinophobia may have a fear of dying from cancer, or of someone else who had cancer. They may also fear that everyone around them is vulnerable to cancer, including family, friends, and themselves. It is estimated that carcinophobia affects up to 10 percent of the population. People with carcinophobia may experience intense anxiety, panic attacks, and depression due to their fear. They may avoid activities that could potentially increase their risk of cancer, such as smoking, sun exposure, or going to the doctor.
Symptoms of Carcinophobia
People with carcinophobia may experience a variety of physical and psychological symptoms. Physical symptoms include sweating, trembling, and rapid heartbeat. Psychological symptoms may include intense fear and anxiety, difficulty concentrating, or avoidance of activities or situations that could potentially increase the risk of cancer.
People with carcinophobia may also display obsessive-compulsive behavior, such as excessive handwashing or avoiding contact with people who have had cancer. They may also engage in compulsive health behaviors, such as checking for lumps or moles or visiting the doctor more often than necessary.
Causes of Carcinophobia
The cause of carcinophobia is not always clear, but it may be due to a traumatic experience with cancer or the death of a loved one from cancer. It may also be caused by media coverage of cancer or by a personal or family history of cancer. People with carcinophobia may avoid activities that could potentially increase their risk of developing cancer, such as smoking, excessive sun exposure, or unhealthy eating habits.
Treatment for Carcinophobia
Carcinophobia is treatable with cognitive-behavioral therapy (CBT). CBT helps people identify and challenge irrational thoughts and beliefs about cancer. It also teaches them coping skills to manage their fear and anxiety. Other treatments for carcinophobia may include relaxation techniques, such as deep breathing, guided imagery, and progressive muscle relaxation. Medication may also be used to treat carcinophobia. Selective serotonin reuptake inhibitors (SSRIs) are often used to treat anxiety disorders, including carcinophobia. Other medications, such as benzodiazepines, may be used to treat anxiety and panic attacks.
Prognosis for Carcinophobia
People with carcinophobia may worry constantly about developing cancer or about someone they love being diagnosed. Carcinophobia or cancerophobia is a treatable condition, and most people who seek help can significantly reduce their fear and anxiety. With treatment, people can learn to cope with their fears and live a more normal life.
Summary
Carcinophobia or cancerophobia is an irrational fear of cancer or of developing cancer. It is estimated to affect up to 10 percent of the population and can cause intense anxiety, panic attacks, and depression. The cause of carcinophobia is not always clear, but it may be due to a traumatic experience with cancer or a personal or family history of cancer. Treatment for carcinophobia usually includes cognitive-behavioral therapy, relaxation techniques, and medication. Most people who seek help can significantly reduce their fear and anxiety.